Thursday, September 29, 2011

Your best advocate is YOU!

There will be those who simply will not understand your depression, which is one of the reasons why it can be such a lonely and quite often misunderstood illness. Do not let that discourage you from getting the help you deserve and need. Learn all you can about your illness, you are your best advocate, the more you know, the more you can empower yourself and begin making positive choices for your mental health.

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. – Benjamin Franklin

Wherever you go, go with all your heart. - Confucius

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